Physical Therapy for Parkinson’s - Move Bigger • Grow Stronger • Stay Confident

Why Physical Therapy Matters

Living with Parkinson’s can bring changes in movement—like smaller steps, slower walking, or feeling unsteady. The good news: your body and brain can still learn, adapt, and grow stronger. Physical therapy (PT) is one of the most effective ways to stay active and maintain independence.

Common Challenges PT Helps With

• Shuffling or short steps

• Difficulty turning or changing direction

• Stooped posture

• Feeling unsteady or having near-falls

• Freezing or feeling “stuck”

• Fatigue or general weakness

What Intensive PT Looks Like

• Big-amplitude “Move BIG” training

• High-intensity walking practice

• Posture & core strengthening

• Turning, stepping & balance drills

• Agility & dual-task training

• Gait retraining

• Strategies to overcome freezing

How PT Helps Your Daily Life

• More confident walking

• Better balance and stability

• Faster, smoother movement

• Reduced fall risk

• Better energy and endurance

You’re Stronger Than You Think

Every step you take—even the small ones—helps your brain stay active and connected. Progress may feel slow at times, but it is happening. Keep going—you’re doing incredible work.

Helpful Resources

• Parkinson’s Foundation – www.parkinson.org

• LSVT BIG® – www.lsvtglobal.com/LSVTBIG

• APDA – www.apdaparkinson.org

• Davis Phinney Foundation – davisphinneyfoundation.org

• Dance for PD – danceforparkinsons.org

If you’re ready to take the next step toward expert, one-on-one therapy care, contact Engage Therapy today at 315-810-2423 to get started.