The holidays are meant to be a time of joy and celebration, but if you live with chronic pain, it can be tough to keep up with all the...

As the days get shorter and the sunlight fades in November, many people experience a dip in their mood and energy levels. This is...

November is National Family Caregivers Month, and it’s the perfect time to shine a light on the incredible people who care for loved ones...

Having memory problems after a concussion can be upsetting and confusing. If you or someone you care about is dealing with this, it helps...

Recovering from a concussion can be a challenging process, requiring both physical and mental rest. Nutrition plays a crucial role in...

Concussions are a type of traumatic brain injury that can have significant short- and long-term effects on students. As a teacher,...

Managing a concussion and conducting a time audit are two separate yet important practices that contribute to improving both your...

As we get older, it’s normal to face some challenges, and one of the most common problems for adults 65 and older is the risk of falling....

Every year, millions of adults 65 and older experience falls. One in 10 falls causes an injury that may require medical attention or lead...