Looking for that thoughtful and useful gift for your loved one with Parkinson's? Here are some of our favorite things along with links for membership sites
Meal kit services make dinner time easy with limited prep and planning. There are many to choose from depending on what your dietary needs and tastes are. Here are a few
A produce delivery can help save on groceries along with providing in season, organic food to your table. What you eat can impact your PD symptoms (you can check out our blog post all about this). This can give you the opportunity to try new fruits and veggies while supporting forms who farm organically. Misfits Market is a nation company and there are local produce delivery companies also, like off the muck in the Syracuse area.
Do you know the saying if you don't use it, you lose it? That is very true when it comes to your brain. There are many benefits to working on brain training. You can check out our blog post and the benefits of brain training. There are more than 100 research studies about the benefits of Brain HQ activities for brain training. This is a great program working on many brain skills in a fun way. You can work on brain training with short 5 minute trainings.
There are many health benefits to a meditation practice. You can read more about it in our blog post - Get some OMM in your life. There are many different types of meditations and there are a growing number of apps and websites to help people learn how to meditate. Here are a couple: